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health benefits of green tea

Benefits of drinking Green Tea. About Green Tea. These days people drink Green Tea because it act as a powerful anti-oxidant. The rich presence of catechin polyphenols, particularly Epigallocatechin Gallate(EGCG) is the reason for the use of Green Tea. Green Tea extract can burn down calories and help in digestion.Green Tea is produced using the […]

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health benefits of aleo vera

  Aloe juice has become very popular because of its silent healing power. The aloe vera plant is considered to have a lot of miraculous healing properties .Aloe vera juice is rich in minerals and vitamines such as B1,B2, B3, B6, B12,C as well as vitamin E.It is also rich in folic acid. Aloe vera […]

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1 – Lime water is best for our digestive system.It helps and provide relief from abdominal gas.It relives from heartburn and bloating(Soojan). 2 – It flushes out all toxins from our body naturally.Nothing is good than a glass of lime water to purify our body naturally. 3 –┬áLime is rich in Vitamin C. Regular intake […]

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  Its a saying an apple a day keeps a doctor away. Apple is rich in antioxidants and other dietary fiber.Apples are rich in Vitamin C and high in fibres.They are low in calories.It does not have fat and cholesterol contain bit trace of sodium. Its not only good for body but they are good […]

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